This guy I follow on twitter posted the other day that he ran 8 miles at the gym.
That means that he ran 8 miles on a treadmill. HOW DOES ONE RUN LONGER THAN 2 MILES ON A TREADMILL WITH DYING OF BOREDOM
As much as I love the Fitblr community —
I think people need to remember that exercise addiction is a serious thing and can actually be a form of eating disorder.
It’s okay if you missed your work out tonight.
You need rest days.
And strength training days don’t count as rest!
One bad work out is not going to ruin your progress.
And you need to eat more if you’re going to work out more.
This should be a fun process. Try to remember that.
Exactly.
THIS.
AMEN.
You can’t have one little cheat because now everyone is watching your every move and thinks you have to eat perfectly all the time…
MY MOTHER. OH MY GOD.
Me: Guzzling water all day every day bitches.
WIW, week 57
Last recorded weight (2 weeks ago): 157.4
CW: 153.4
-3.0
HOORAY! I’m really happy about this. Slightly confused as to how I lost 3 pounds in 2 weeks, but happy. :)
I’m going on a run with the boy today, and I am BEYOND excited for it. Since losing weight and taking up running, I’ve been dreaming about a guy that will run with me… and I found him. :D
OVER AND OUT.
-Em.
I get to run with Brandon tomorrow :D
AND THEN WE CAN GO HOME AND STRETCH TOGETHER
AND REFUEL TOGETHER
GUYS GUYS GUYS I’VE BEEN DREAMING OF A DAY LIKE THIS FOREVER
This is the dress I found today, and I bought it. It hugs my curves PERFECTLY, it’s not too short, AND it’s black. Oh, and it cost $25. Hooray for bargain shopping!
I’m so excited for prom :D
From the personal blog :) I wanted to show you guys what I decided on for le prom!

